By: Diana Raab
Publisher: Loving Healing Press
Publication Date: September 2017
Reviewed by: Anita Lock
Date: September 4, 2017
There are many reasons why people become writers, and their reasons are all valid. In Diana Raab’s case, she began journaling as a source of healing—a way to express her feelings after the only grandmother who she knew (as well as her long-time caretaker) committed suicide. That was just the beginning. There were many more trials to come, and with each situation, Raab turned her pain into writing. Her proactive attitude back then and now is this: “direct your rage to the page.” While journaling is not a new concept, what Raab offers in her latest work, Writing for Bliss,goes way beyond journaling. Precisely capturing the purpose of her latest book, she states:
“My intention in creating this present book, Writing for Bliss, is to share my passion for writing and how it has helped me heal over the course of six decades. I hope it will help you transcend what immediately meets your eyes by digging deeper into your psyche and hearing the voice of your true authentic self, while listening to the messages of your heart rather than suppressing them.”
Writing goes hand-in-hand with reading, so if you think you’re not much of a reader or writer but have a desire to go there, then you’ve come to the right place. Maybe you’re at the other end of the spectrum—a seasoned reader and writer. Raab has plenty to steer you into an eye-opening “trajectory,” as Raab puts it. In a nutshell, Raab’s “seven-step plan for telling your story and transforming your life,” as her subtitle indicates, is all about introspection—a topic that is as old as scriptures in the Bible. Unfortunately, for many, choosing to “examine oneself” fits into the category of “the road less traveled” since it requires facing one’s fears—an action that is as frightening as the fears themselves.
“Self-reflection,” Raab states, “encourages you to examine your thoughts, feelings, attitudes, and beliefs.” Her proactive approach to self-examination may be methodical as well as user-friendly, but on a larger scale, it is laced with a huge heart of compassion. Life can be tough, and everyone goes through trials on various levels. People may be on different journeys, but their paths lead to the same place of desiring to achieve the highest of dreams possible. That said, she encourages her audience to read her book the first time through to get a basic overview, and then zero in on the areas that speak loudly and clearly during the second round.
The first four steps concentrate on engaging in the introspection process. Topics range from “rituals to writing” and transpersonal psychology (“the newest and fifth branch of psychology”) to “the art of power of storytelling” and “the meaning of experiences.” The last three steps provide tools to help readers find their voice, such as journaling, poetry, as well as publishing for those who love the challenge of going the extra mile and sharing their memoirs to others who could use a helping hand. Barely over 200-pages in length, Writing for Bliss is jammed with examples (personal and from other authors), tips, a plethora of writing prompts, and a chock full list of books for further reading. Raab’s ability to reach out and tenderly touch her audience is nothing less than awe-inspiring.
Closing on Raab’s words, she leaves her audience with these thoughts:
“My hope is that readers will become inspired to write during their joyous and difficult times, while also experimenting with different genres and ways of writing and being.”
Quill says: An absolute must read for those seeking real breakthroughs in their lives.
For more information on Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, please visit the author's website at: www.dianaraab.com